2 Weeks Later - Checking In

Friday, December 16, 2011

 Today we are talking about attitudes, thoughts, and how they effect our overall health.


Day 365 - Done!!!

Friday, December 02, 2011

 I share with you my first meal after a one year journey of juice feasting on a liquid only diet. My first bite of apple, and a fantastic salad from our favorite local healthy restaurant.


Day 361 - Driving!!!

Thursday, December 01, 2011

 I take my first solo drive in over two years to visit the Farmer's Market to get wonderful produce for juicing.


Day 347 - My Garden & Health Update

Friday, October 28, 2011

 Today I show you my garden in progress and also give you an update on my health.


Day 332 - Health Update

Wednesday, October 26, 2011

 OK here is your health update- as the end of my 1 year juice feast ends. Starting to add some fiber to my diet getting ready 2 EAT!


Day 309 - Finding Excercise that works 4U

Tuesday, October 04, 2011

 Day 309 of my 1 Year Juice feast- we are talking about getting exercise, getting out and moving your body. Find what makes you happy but just Move!


Day 308 - GMO Food Risks

Monday, October 03, 2011

 Today we are on our way to get produce at a Farmers Market, and we talk on GMO foods why they are dangerous for our health and a great resource to learn more about them.


Day 307 - Dr. AzRa's Last Appointment

Sunday, October 02, 2011

 I take you with us to my last appointment (for now) with Dr. AzRa he is going on Sabbatical for awhile. My blood work could have been better but I have been slacking off on my Green Juice!


Day 297 Juicing on a Budget

Sunday, September 25, 2011

 I talk about how to juice feast on a budget, along with tips for making your dollar go farther.


Day 294 Health Update

Saturday, September 24, 2011

 An update on my health and getting my last two amalgam fillings removed. The link for the smoking tooth: http://www.youtube.com/watch?v=9ylnQ-T7oiA