Day 309 - Finding Excercise that works 4U

Tuesday, October 04, 2011

 Day 309 of my 1 Year Juice feast- we are talking about getting exercise, getting out and moving your body. Find what makes you happy but just Move!


Day 308 - GMO Food Risks

Monday, October 03, 2011

 Today we are on our way to get produce at a Farmers Market, and we talk on GMO foods why they are dangerous for our health and a great resource to learn more about them.


Day 307 - Dr. AzRa's Last Appointment

Sunday, October 02, 2011

 I take you with us to my last appointment (for now) with Dr. AzRa he is going on Sabbatical for awhile. My blood work could have been better but I have been slacking off on my Green Juice!


Day 297 Juicing on a Budget

Sunday, September 25, 2011

 I talk about how to juice feast on a budget, along with tips for making your dollar go farther.


Day 294 Health Update

Saturday, September 24, 2011

 An update on my health and getting my last two amalgam fillings removed. The link for the smoking tooth: http://www.youtube.com/watch?v=9ylnQ-T7oiA


Day 284 - LA Trip

Wednesday, September 21, 2011

 Concert Road Trip to L.A. we visit Santa Monica, Community Garden, Beach, Raw Food Restaurant, Farmers Markets.... Still Juicin'


Day 276 - Consciousness Shift

Friday, July 22, 2011

 The Chart - In this blog I speak to the Consciousness Shift that often occurs when you start Juicing or eating Raw Food or a Plant Based Diet. I created a chart and share with you how you can release yourself from patterns that do not serve you. I hope you like it!


Day 273 - Juicing Countdown Calendar

Tuesday, July 19, 2011

 I finally reveal my "secret project," a Juicing Countdown Calendar. I hope you enjoy and see the benefit of this calendar to aid you in staying on track to any goal you set in juicing up to 100 Days!


Day 267 - Natural Hair Tonic

Wednesday, July 13, 2011

 I check in on my 365 Day Juice Feast and discuss a natural hair tonic that can also help restore your natural hair color!.


Day 233 - Not All Days are Sunny

Thursday, June 09, 2011

 I check in on my 365 Day Juice Feast and discuss the possible effects of deep detox - similar to a herx reaction and how I brought myself out of it..