2 Weeks Later - Checking In

Friday, December 16, 2011

 Today we are talking about attitudes, thoughts, and how they effect our overall health.


Day 365 - Done!!!

Friday, December 02, 2011

 I share with you my first meal after a one year journey of juice feasting on a liquid only diet. My first bite of apple, and a fantastic salad from our favorite local healthy restaurant.


Day 361 - Driving!!!

Thursday, December 01, 2011

 I take my first solo drive in over two years to visit the Farmer's Market to get wonderful produce for juicing.


Day 347 - My Garden & Health Update

Friday, October 28, 2011

 Today I show you my garden in progress and also give you an update on my health.


Day 332 - Health Update

Wednesday, October 26, 2011

 OK here is your health update- as the end of my 1 year juice feast ends. Starting to add some fiber to my diet getting ready 2 EAT!


Day 309 - Finding Excercise that works 4U

Tuesday, October 04, 2011

 Day 309 of my 1 Year Juice feast- we are talking about getting exercise, getting out and moving your body. Find what makes you happy but just Move!


Day 308 - GMO Food Risks

Monday, October 03, 2011

 Today we are on our way to get produce at a Farmers Market, and we talk on GMO foods why they are dangerous for our health and a great resource to learn more about them.


Day 307 - Dr. AzRa's Last Appointment

Sunday, October 02, 2011

 I take you with us to my last appointment (for now) with Dr. AzRa he is going on Sabbatical for awhile. My blood work could have been better but I have been slacking off on my Green Juice!


Day 301 Pesticides

Monday, September 26, 2011

 Zach and I discuss the harmful effects of pesticide use in agriculture and and its direct link to illness, and alternative options to consuming pesticides.


Day 297 Juicing on a Budget

Sunday, September 25, 2011

 I talk about how to juice feast on a budget, along with tips for making your dollar go farther.